Weigh In record (no journal entry) for 25 July 2023
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62.3 kg
Lost so far: 2.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 53.16g | Prot: 79.77g | Carbs: 195.88g.
Breakfast: Джемы и Варенья, Цикорий с Молоком, St Môret Léger 8%, Wasa Fibres. Lunch: Конфета, Sodeb'O Wrap Poulet Caesar, Café Royal Café au Lait. Dinner: Le Gaulois Panés de Poulet, Carrefour Mousse de Foie, Wasa Fibres, U Salade Composée. Snacks/Other: Starbucks Caramel Frappuccino Light (Tall), Fossier Mini Biscuits Roses de Reims, Café Royal Café au Lait. more...
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1768 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Pupsenkaa's Weight History
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