Weigh In record (no journal entry) for 24 July 2023
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77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 86.10g | Prot: 57.70g | Carbs: 139.65g.
Breakfast: Migros Extra Fit & Well Erdbeeren, M-Budget Margarine, Dinkelbrot, Alnatura Hafer Drink. Lunch: Ponti Aceto Balsamico Di Modena, Coop Qualité & Prix Erdnussöl, M-Classic Maiskörner, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Ponti Aceto Balsamico Di Modena, Migros Sonnenblumenöl, Eisbergsalat, V-Love Plant Based Burger, Nu3 Fit Bread. more...
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Gaining 0.0 kg a Week
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SusanSternS's Weight History
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