Weigh In record (no journal entry) for 25 July 2023
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57.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 94.02g | Prot: 69.34g | Carbs: 148.06g.
Breakfast: Miel, Amandes, Pomme, Flocons d'Avoine, Carrefour Lait d'amande , Graines de Chia Séchées. Lunch: Mousse au Chocolat, Salade Composée. Dinner: Carottes, Riz Blanc (à Longs Grains , Cuit), Saumon Cuit, Haricots Verts. more...
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Losing 1.1 kg a Week
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Baixinha19's Weight History
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