Weigh In record (no journal entry) for 25 July 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 35.09g | Prot: 67.10g | Carbs: 110.67g.
Breakfast: Kanzler Singles Hot, SuperIndo Telur Omega. Lunch: Nasi Putih, Tahu Goreng, Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Herwell Herslim. Snacks/Other: Jeruk, Mangga. more...
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Losing 0.0 kg a Week
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dwiwahyu557's Weight History
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