Weigh In record (no journal entry) for 25 July 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2727 kcal
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Fat: 61.90g | Prot: 151.91g | Carbs: 385.17g.
Breakfast: Colussi Il Granturchese, Biotech USA 100% Pure Whey, Latte Arborea Latte Parzialmente Scremato. Lunch: Findus Filetto di Merluzzo, Rummo Mezze Penne Rigate. Dinner: Olio Extra Vergine di Oliva, Mondella Riso Superfino Roma. Snacks/Other: Pesca, Galbanino Galbanino , Mulino Bianco Pane Bauletto Bianco. more...
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Gaining 4.2 kg a Week
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salvatoredevivo's Weight History
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