Weigh In record (no journal entry) for 25 July 2023
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89.3 kg
Lost so far: 11.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 40.52g | Prot: 44.75g | Carbs: 119.87g.
Breakfast: Happy Harvest Fit & Crunch, Zymil Latte Zymil Alta Digeribilità senza Lattosio senza Grassi. Lunch: Purè di Patate fatto con il Latte (Fresco), Frittata di Zucchine, Insalata di Farro. Dinner: Anguria. Snacks/Other: Aldi Bio Yogurt con Muesli, Santa Lucia Mozzarella. more...
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Losing 0.1 kg a Week
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laurabasket1997's Weight History
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