Weigh In record (no journal entry) for 25 July 2023
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135.3 kg
Lost so far: 1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 46.19g | Prot: 69.80g | Carbs: 193.34g.
Breakfast: Café, Conserves de Confiture, Primevère Tartine et Cuisson, E.Leclerc Lait Ecreme, Lidl Sirop d’agave Bio, Pain aux Céréales. Lunch: Babybel Mini Babybel, Tipiak Méli-Mélo Gourmand, Fleury Michon Blanc de Dinde (30g), Carrefour le Pain Het Brood au Seigle, Vita D'or Huile de Tournesol, Vinaigre Balsamique, Tomates. Dinner: Pain aux Céréales, Tomates, Lidl Vinaigre Balsamique , Vita D'or Huile de Tournesol, Fleury Michon Blanc de Dinde (30g). Snacks/Other: Pomme Golden, Delisse Yaourt Brassé Nature au Lait Entier. more...
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5001 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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stéphanie29's Weight History
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