Weigh In record (no journal entry) for 24 July 2023
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3162 kcal
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Fat: 186.06g | Prot: 193.74g | Carbs: 168.16g.
Breakfast: Azeite de Oliva, Ovo Mexido, Queijo Mozzarella, Pizza de Queijo de Massa Fina, Macarrão, Peito de Frango, Ovo. more...
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Losing 0.0 kg a Week
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kannemberg's Weight History
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