Weigh In record (no journal entry) for 25 July 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 37.87g | Prot: 76.92g | Carbs: 52.13g.
Breakfast: Pentol, BonCabe Snack Boncabe. Lunch: Wortel Dimasak, Dada Ayam, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Snacks/Other: Bengkoang. more...
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Losing 3.5 kg a Week
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elyputri's Weight History
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