stéphanie29's Journal, 24 Jul 23

Weigh In record (no journal entry) for 24 July 2023
136.3 kg Lost so far: 0 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2023:
1629 kcal Fat: 45.94g | Prot: 80.10g | Carbs: 223.31g.   Breakfast: Maribel Sirop d'agave , Conserves de Confiture, Primevère Tartine et Cuisson, Pain aux Céréales, E.Leclerc Lait Ecreme, Café. Lunch: Aldi Vinaigre Balsamique , Carrefour Steak Haché 5%, Panzani Serpentini, Envia Fromage Blanc, Lidl Asperges. Dinner: Pain aux Céréales, Lidl Emmental Râpé , Marque Repère Mouliné de 7 Légumes Variés. Snacks/Other: Delisse Yaourt Brassé Nature, Melon, Banane. more...
4866 kcal Exercise: Zumba - 1 hour and 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 5 hours. more...
Gaining 0.2 kg a Week

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stéphanie29's Weight History


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