Weigh In record (no journal entry) for 07 March 2015
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71.9 kg
Lost so far: 22.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 100.44g | Prot: 56.84g | Carbs: 158.95g.
Breakfast: Spielberger Dinkelflocken Kleinblatt, Spielberger Hirseflocken, Banane, Äpfel. Lunch: Detox Kohlsuppe. Dinner: Detox Kohlsuppe. Snacks/Other: Getrocknete Kürbiskerne, Sweet Valley Mandeln, Sweet Valley Soft-Datteln. more...
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Losing 0.7 kg a Week
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schamanin's Weight History
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