Weigh In record (no journal entry) for 07 March 2015
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51.1 kg
Lost so far: 15.9 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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1013 kcal
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Fat: 21.44g | Prot: 58.88g | Carbs: 146.37g.
Breakfast: Bretzels Mous, Nutella Nutella, Arbilla (Norma) Nut's N Fruits au Chocolat Blanc, Maïs Soufflé, Emco Musli Traditionnel, Rians La Faisselle 0%. Lunch: Madeleines natures (1g), Pomme, Rians La Faisselle 0%, Soezie Pain de Campagne, Auchan Haricots Verts Extra Fins, Leader Price Laitue Iceberg, Boursin Cuisine Ail et Fines Herbes Light, Aubergine, Tradilège Marque Repère Aiguillettes de Poulet Grillé. Dinner: Smarties Smarties Mini, Madeleines natures (1g), Leader Price Laitue Iceberg, Taillefine Compote Pomme Rhubarbe, Fraises Congelées Non Sucrées, Rians La Faisselle 0%, Carrefour Pain de Campagne, Petit Chebra Lidl Petits Fromages Chèvre Doux, Tradilège Marque Repère Aiguillettes de Poulet Grillé, Auchan Haricots Verts Extra Fins. Snacks/Other: Werther's Original sans Sucre. more...
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Losing 1.4 kg a Week
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