Weigh In record (no journal entry) for 24 July 2023
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91.9 kg
Lost so far: 9.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 52.65g | Prot: 49.70g | Carbs: 253.18g.
Lunch: Maggi Arôme, d'Aucy La Poêlée Basquaise, Extrême Cône Chocolat Pistache. Dinner: Extrême Cône Chocolat Pistache, Maggi Arôme, Auchan Riz Façon Paella, Tomates Cerises. Snacks/Other: Carrefour Fromage Blanc Framboise, Kellogg's Céréales Spécial K Chocolat au Lait. more...
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2737 kcal
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Exercise:
Showering - 10 minutes, Vacuuming - 30 minutes, Sitting - 5 hours, Standing - 2 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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