Weigh In record (no journal entry) for 07 March 2015
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89.9 kg
Lost so far: 25.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 68.60g | Prot: 87.90g | Carbs: 356.50g.
Breakfast: Pfanner Succo di Mirtillo, Vipiteno Yogurt Frutti di Bosco, Caffè Espresso. Lunch: Pane Italiano, Fontina, Parmigiano Grattugiato, Burro, Bieta Lessa, Patata Bollita, Pizzoccheri. Dinner: Arbi Frutti di Mare, Pizza Margherita. Snacks/Other: Sanbitter Sanbitter. more...
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4370 kcal
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Exercise:
Skiing (downhill) - 3 hours, Driving - 3 hours, Resting - 13 hours, Sleeping - 5 hours. more...
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Gaining 4.2 kg a Week
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lucaravelli's Weight History
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