Weigh In record (no journal entry) for 24 July 2023
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65.5 kg
Lost so far: 1.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 13.66g | Prot: 11.00g | Carbs: 59.07g.
Breakfast: Califia Farms Unsweetened Oat Milk, Nestle Rich Milk Chocolate Hot Cocoa Mix. Lunch: Sue Bee Honey, Califia Farms Unsweetened Oat Milk, Bob's Red Mill Organic Whole Chia Seeds, Always Save Baking Cocoa, Bananas. more...
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Gaining 1.5 kg a Week
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aashirley001's Weight History
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