Weigh In record (no journal entry) for 24 July 2023
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83.5 kg
Lost so far: 42.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 58.72g | Prot: 47.89g | Carbs: 112.73g.
Breakfast: Сырники с Изюмом. Lunch: Борщ со Свининой. Dinner: Домик в деревне Сметана 20%, Помидоры. Snacks/Other: Помидоры, Яйцо, Яйцо, Novus Баклажан Жареный, Квас. more...
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Losing 8.4 kg a Week
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цыпа цып's Weight History
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