Weigh In record (no journal entry) for 06 March 2015
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79.4 kg
Lost so far: 10.0 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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971 kcal
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Fat: 67.28g | Prot: 49.36g | Carbs: 43.44g.
Breakfast: Butter, Oven Joy White Bread, Fried Egg, Bob Evans Sausage Breakfast Patty. Lunch: Starkist Solid White Albacore Tuna in Water (StarKist Foods), Best Foods Real Mayonnaise, Ritz Crackers - Fresh Stack. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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2677 kcal
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Exercise:
Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour and 10 minutes, Sleeping - 7 hours and 35 minutes, Desk Work - 9 hours, Driving - 45 minutes, Sitting - 5 hours. more...
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Losing 0.1 kg a Week
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Jujubeanak's Weight History
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