Weigh In record (no journal entry) for 24 July 2023
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 22.56g | Prot: 17.67g | Carbs: 61.13g.
Breakfast: Том Гранола, Bun&Cat Арахисовая Паста Кокос, Яготинське Вершки 10%, Кофе, АТБ Банан, Терра Смесь Хлопьев 7 Видов Зерновых. more...
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Gaining 0.1 kg a Week
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lenres.s's Weight History
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