Letsteixeira's Journal, 24 Jul 23

35.6
58.6 kg Lost so far: 8.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2023:
1297 kcal Fat: 58.54g | Prot: 52.23g | Carbs: 141.21g.   Breakfast: Blueberries, Almond Milk, Sante Gold Granola, Coffee, Sugar, Low Fat Milk, Sugar, Coffee. Lunch: Deluxe Will Mushroom Soup . Dinner: Steak, Stew, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Kelkin Chocolate Rice Cakes , Lindt Dark Chocolate 70%. more...
Gaining 0.7 kg a Week

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Letsteixeira's Weight History


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