Weigh In record (no journal entry) for 23 July 2023
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 67.69g | Prot: 38.32g | Carbs: 195.96g.
Breakfast: Ferrero Нутелла. Lunch: АТБ Кавун. Dinner: McDonald's Макфлури Шоколадный , McDonald's Макчикен. Snacks/Other: АТБ Донатс Пончик с Шоколадной Начинкой АТБ. more...
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Gaining 0.5 kg a Week
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alexandria.tk's Weight History
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