Weigh In record (no journal entry) for 24 July 2023
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119.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 46.22g | Prot: 74.24g | Carbs: 319.06g.
Lunch: Роллы. Dinner: Yami Yami Рамен с Куриной Грудкой. Snacks/Other: Добрый Сок Яблоко Черноплодная Рябина Малина, Арбуз. more...
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Losing 0.8 kg a Week
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