Weigh In record (no journal entry) for 24 July 2023
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60 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 17.28g | Prot: 31.36g | Carbs: 117.85g.
Dinner: Nasi Putih, Mentimun (Kupas), Finna Food Sambal Terasi Uleg, Lele Goreng. Snacks/Other: Pisang Molen, Yakult Less Sugar, Telur Rebus, Pepaya. more...
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Losing 1.4 kg a Week
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Jasmine_Journal's Weight History
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