Weigh In record (no journal entry) for 24 July 2023
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153 kg
Lost so far: 0 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 33.23g | Prot: 26.02g | Carbs: 48.23g.
Breakfast: Травяной Чай, Мёд, Веселый Молочник Сметана 15%, ВкусВилл Творог Домашний из Цельного Молока 18%. Snacks/Other: Яблоко. more...
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steady weight
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