Weigh In record (no journal entry) for 24 July 2023
|
51.3 kg
Lost so far: 16.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
651 kcal
|
Fat: 23.45g | Prot: 53.30g | Carbs: 58.68g.
Breakfast: Хачапури ПП, Леовит Кисель Желудочный. Lunch: Карп Жареный. Dinner: Овсяноблин с Бананом. Snacks/Other: Капучино (Обезжиренное). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana.cantrmir75's Weight History
|