Weigh In record (no journal entry) for 24 July 2023
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 75.77g | Prot: 74.24g | Carbs: 151.82g.
Breakfast: Fıstık Ezmesi, Muz, Proteinocean Pea Protein Chocolate, Buono Bitter Çikolata, Eti Lifalif Yulaf Ezmesi. Lunch: Fuse Tea İce Tea Şeftali, Burger King Tavukburger. Dinner: Izgara Köfte. Snacks/Other: Dondurma Külahları (Pasta veya Gofret Türünde), Burch Karabuğday Patlağı, Carte D'or Karamelli Sos, Algida Maraş Usulü Dondurma, Muzlu Dondurma, Çikolatalı Dondurma. more...
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Losing 0.0 kg a Week
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fistikezmesivemuz's Weight History
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