Weigh In record (no journal entry) for 24 July 2023
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84 kg
Lost so far: 4.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 51.61g | Prot: 36.77g | Carbs: 124.54g.
Breakfast: Café. Lunch: Marque Repère Poêlée à l'asiatique à la Sauce Soja. Dinner: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Carrefour Veggie Falafel, Quinoa (Cuit), Pois Chiches, Fenouil, Sauce Béarnaise, Haricots Blancs, Fromage Feta, Mannapain Croûton Saveur Ail, Carottes. more...
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Gaining 2.7 kg a Week
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JLetJoe1's Weight History
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