duygu52m's Journal, 24 Jul 23

Günaydınnn🤗
72.3 kg Lost so far: 9 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2023:
1020 kcal Fat: 28.64g | Prot: 37.96g | Carbs: 154.83g.   Breakfast: Ayran, Kepekli Ekmek, Ezogelin Çorbası, Lahmacun. Dinner: Algida Nugger Waffle , İçim Süt, Performans Yüksek Proteinli Bardak Puding , Muz. more...
Losing 1.2 kg a Week

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duygu52m's Weight History


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