Weigh In record (no journal entry) for 24 July 2023
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75.0 kg
Lost so far: 5.9 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 4.43g | Prot: 60.56g | Carbs: 42.95g.
Breakfast: Чибо Кофе без Сахара, Станция Молочная Творог Обезжиренный . Lunch: Молочная Станция Кефир 1%, Огурец (с Кожурой), Grow Food Рулет из Птицы с Сыром и Грибами. Dinner: Матча. more...
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Losing 1.4 kg a Week
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Akleopatra56's Weight History
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