Weigh In record (no journal entry) for 24 July 2023
|
78.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 39.20g | Prot: 41.80g | Carbs: 124.00g.
Lunch: 청우 오리지널 찰떡쿠키, 농심 큰사발면 육개장. Dinner: 피코크 우리집 순두부찌개, 파리바게트 단팥 도넛. more...
|
Gaining 1.1 kg a Week
|
|
coffesoda's Weight History
|