Weigh In record (no journal entry) for 24 July 2023
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62.4 kg
Lost so far: 2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 60.60g | Prot: 71.03g | Carbs: 127.87g.
Breakfast: Джемы и Варенья, Персики, Carrefour Classic Fruits Rouges, Casino Fromage Blanc, Кофе с Молоком. Lunch: Haribo Chamallows, Leader Price Speculoos, Thiriet Tarte Normande, Сметанный Соус, Приготовленные Баклажаны, Огурец (с Кожурой), L'étal du Boucher Travers de Porc Marinés. Dinner: Подсолнечное Масло, Жареная или Запеченная Курица, Персики, Danone Skyr Nature, Franprix Salade Composée, Nautica Saumon Fumé, St Môret Léger 8%, Wasa Fibres. more...
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1979 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Pupsenkaa's Weight History
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