Weigh In record (no journal entry) for 06 March 2015
|
99.3 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Not Applicable.
|
|
2609 kcal
|
Fat: 119.80g | Prot: 68.68g | Carbs: 320.79g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Almond Butter, Kirkland Signature Clover Honey, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds), Carnation Carnation Evaporated Milk Vitamin D Added, English muffin stated brothers. Lunch: Jack in the Box Fish Sandwich, Xing Tea Green Tea with Mango. Dinner: Domino's Pizza 12" Hand Tossed Sausage Pizza. Snacks/Other: Kirkland Signature Double Chocolate Muffin. more...
|
|
3645 kcal
|
Exercise:
Walking (moderate) - 5/kph - 3 hours, Desk Work - 5 hours, Driving - 2 hours and 15 minutes, Sitting - 2 hours and 30 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|