Weigh In record (no journal entry) for 24 July 2023
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51.8 kg
Lost so far: 9.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 49.93g | Prot: 62.58g | Carbs: 189.96g.
Breakfast: Kaffee mit Milch und Zucker, Lidl Pizzabreze. Lunch: Firenze Frischei Waffeln, Banane, Nutella Nutella. Dinner: Kartoffeln, Landgut Feines Hühnerfilet, Iglo Zarte Mischung. Snacks/Other: Magnum Double Caramel, Leicht & Cross Knusperbrot Kräftiger Roggen, Salzburger Land Almkönig, SPAR Putenschinken, Gurke (mit Schale). more...
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Losing 1.4 kg a Week
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jeaninejelinek's Weight History
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