Weigh In record (no journal entry) for 24 July 2023
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 51.89g | Prot: 62.22g | Carbs: 109.65g.
Breakfast: 水煮蛋, Costco 凱撒雞肉捲. Dinner: 豬肉碎, 鯛魚, 紅燒茄子, 炒高麗菜. Snacks/Other: TimTam 巧克力夾心餅乾, Krispy Kreme 草莓夾心貝, 鳳梨, 黑丸 嫩仙草. more...
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Gaining 0.8 kg a Week
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lris chen's Weight History
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