Weigh In record (no journal entry) for 23 July 2023
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115 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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1131 kcal
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Fat: 49.16g | Prot: 90.90g | Carbs: 81.24g.
Breakfast: Visconti Pão de Forma Integral, Ovo Mexido. Lunch: Camil Arroz Branco Cozido, Camil Feijão Preto Temperado Cozido, Contra-filé Grelhado. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Filé de Frango Grelhado. Snacks/Other: Morango com Chocolate. more...
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LucasGutemberg's Weight History
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