Weigh In record (no journal entry) for 21 July 2023
|
54.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 75.03g | Prot: 69.61g | Carbs: 132.54g.
Breakfast: DIA Chicles Sabor Fresa sin Azúcares, Hacendado Leche de Almendras Zero, Hacendado Aceite de Oliva Virgen Extra, Avena, Hacendado Pan Tostado Integral (1), Hacendado Guacamole, Hacendado Lomo Embuchado Extra. Lunch: Consum Polo de Limón , Grefusa Pipas Agua Sal, Hacendado Helado de Chocolate, Hacendado Helado de Vainilla. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sirena del mar30's Weight History
|