Weigh In record (no journal entry) for 22 July 2023
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 54.37g | Prot: 98.55g | Carbs: 146.83g.
Breakfast: Вареное Яйцо. Lunch: Евроопт Черешня, Савушкин Теос с Черникой, Голубика, Сырники с Рисовой Мукой. Dinner: Вьетконг Папайя Сушёная, Акульчев Macarons Малина. Snacks/Other: Савушкин Творог 101 Зерно 5%. more...
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Losing 1.2 kg a Week
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ioannayanochka's Weight History
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