Weigh In record (no journal entry) for 23 July 2023
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90.8 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 20.50g | Prot: 15.65g | Carbs: 60.65g.
Breakfast: Watermelon, Turkey Hill Lemonade Tea, American Cheese, Egg. Lunch: Ice Cream Cone. more...
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Gaining 4.4 kg a Week
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michaelschmitt's Weight History
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