coryhelmer's Journal, 23 Jul 23

Weigh In record (no journal entry) for 23 July 2023

133.7 kg Lost so far: 24.9 kg. Still to go: 31.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2023:

752 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 10.2 kg a Week


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coryhelmer's Weight History