Weigh In record (no journal entry) for 23 July 2023
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63.6 kg
Lost so far: 22.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 61.31g | Prot: 41.25g | Carbs: 70.25g.
Breakfast: Brot, Spiegelei. Lunch: Biscotto Vitalgebäck mit Cashewkernen & Erdnüssen, Activia Multikorn Quinoa & Sonnenblumenkerne. Dinner: Erdbeereis, Brot, Gemischter Salat mit Dressing, Aldi Hähnchen Innenfilet, Aldi Thüringer Bratwurst. more...
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Losing 0.9 kg a Week
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Anandi72's Weight History
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