Weigh In record (no journal entry) for 23 January 2020
|
58.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
1684 kcal
|
Fat: 80.03g | Prot: 46.39g | Carbs: 193.16g.
Breakfast: Спагетти, Гуляш из Свинины. Lunch: Запеченный Картофель. Dinner: Ростик'c - KFC Пирожок с Яблоком, Ростик'c - KFC Картофель Фри Стандартный, Ростик'c - KFC Шефбургер Джуниор. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|