Weigh In record (no journal entry) for 23 July 2023
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83.8 kg
Lost so far: 24 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 15.54g | Prot: 39.77g | Carbs: 46.91g.
Breakfast: Помидоры Черри, Жареное Яйцо, Hacendado Guisantes Extra. Lunch: Желтый Сладкий Перец, Brillante Quinoa Real Blanca y Roja, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Hacendado Yogur Proteínas Chocolate. Snacks/Other: Черника, Малина, Forticoll Colageno. more...
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Losing 1.4 kg a Week
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zelenogglazzka's Weight History
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