Weigh In record (no journal entry) for 23 July 2023
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86.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 56.69g | Prot: 112.90g | Carbs: 61.77g.
Breakfast: Galbusera Crackers Integrales, Café con Leche, Huevo. Lunch: Serrano Jamón Serrano, Calamares Fritos, Tortilla de Patatas. Dinner: Lechuga, Hacendado Contramuslos de Pollo sin Piel, Leche Entera. more...
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Gaining 0.7 kg a Week
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yaizahernandezf's Weight History
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