Weigh In record (no journal entry) for 23 July 2023
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84 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 27.03g | Prot: 45.79g | Carbs: 219.22g.
Pre-Breakfast: Alpen No Added Sugar Muesli, Oatly Oat Milk, Heiða Haframjólk Barista. Lunch: Gullon Sandwich Cookies. Dinner: Tomatoes, Green Peas (Frozen) . more...
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Losing 0.7 kg a Week
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IceThistle's Weight History
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