Weigh In record (no journal entry) for 23 July 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 43.75g | Prot: 67.13g | Carbs: 130.87g.
Breakfast: Comté, Carrefour Amandes , Carrefour Lait Demi Écrémé, Président Beurre Gastronomique Demi-Sel, Pain Complet. Lunch: Danone Yaourt Velouté Fruix Fraise, Pomme de Terre, Carrefour Discount Petits Pois Carottes , Blanc de Poulet, Melon. more...
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steady weight
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Baixinha19's Weight History
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