Weigh In record (no journal entry) for 23 July 2023
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95 kg
Lost so far: 14 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 12.60g | Prot: 35.53g | Carbs: 4.57g.
Lunch: 卜蜂 義式香草雞胸肉, 荷包蛋, 麥味登 地瓜雞肉餐, 麥味登 錫蘭紅茶, 麥味登 豬排蛋餅. more...
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Losing 0.4 kg a Week
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takeshidesu's Weight History
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