Weigh In record (no journal entry) for 23 July 2023
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51.5 kg
Lost so far: 16.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 20.88g | Prot: 52.62g | Carbs: 46.10g.
Breakfast: Леовит Кисель Желудочный, Хачапури ПП. Lunch: Хачапури ПП. Dinner: Умалат Сыр Сулугуни, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 4.2 kg a Week
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tatiana.cantrmir75's Weight History
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