Weigh In record (no journal entry) for 23 July 2023
|
125 kg
Lost so far: 42 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 46.25g | Prot: 60.72g | Carbs: 41.68g.
Lunch: Салат Овощной с Маслом, Мясная Ферма Холодец. Dinner: Тушеные Овощи, Я Любимый Котлеты Куриные на Пару . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наташа маша's Weight History
|