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bismillah
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68.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 40.78g | Prot: 51.45g | Carbs: 69.74g.
Breakfast: Uleg Sambal Geprek, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Nasi Putih, Tempeh (Cooked) . Lunch: Uleg Sambal Geprek, Emina Mozza Cheese, Nasi Putih, Chicken Tenders. Dinner: SuperIndo Tahu Kuning, Sumber Selera Bakso Daging Sapi. Snacks/Other: Milk Chocolate with Peanuts, Calbee Wings Kris Bee French Fries. more...
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Losing 1.1 kg a Week
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dindacp6's Weight History
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