Weigh In record (no journal entry) for 22 July 2023
|
66.0 kg
Lost so far: 7.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 37.31g | Prot: 33.11g | Carbs: 35.23g.
Breakfast: Black Olives, Coffee (made from Ground), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Smoked Beef Sausage, Bacon Grease, Bacon (Cured, Pan-Fried, Cooked) , Michigan Made Sliced White Potatoes, Del Monte Whole Green Beans (Canned), Kroger Large Curd Cottage Cheese. Dinner: Del Monte Whole Green Beans (Canned), Michigan Made Sliced White Potatoes, Bacon, Bacon Grease . more...
|
Losing 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deedee Przybylski's Weight History
|