Weigh In record (no journal entry) for 22 July 2023
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62 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 95.55g | Prot: 81.83g | Carbs: 227.04g.
Breakfast: Delhaize Amandelpasta, Bruine Boterham. Lunch: Delhaize Kerstomaat, Sushi Ran Bijin. Dinner: Bertolli Bakken en Braden met Olijfolie, AH Ovengroente Courgette Rode Paprika Peen, Delhaize Kippenboutfilet. Snacks/Other: Delhaize Grissini, Colruyt Everyday Zure Beertjes, Delhaize Chips Pickles, Colruyt Everyday Zure Beertjes, Colruyt Everyday Zure Beertjes, Amandelen, Amandelen, Appel. more...
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1637 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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haludiel's Weight History
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